Calories in Nabisco Peanut Butter Bites Sandwich Cookies

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

6.67

g
Carbs

70.00

g
Fat

20.00

g
Fiber

3.30

g
Sugar

30.00

g

Curious about the nutritional profile of nabisco peanut butter bites sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco peanut butter bites sandwich cookies provides 467.00 calories, 6.67g of protein, and 70.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 6.67g 70.00g 20.00g
1 oz (28g) 131 kcal 1.9g 19.6g 5.6g
10 COOKIES (30g) 140 kcal 2.0g 21.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 33.00 mg
Iron 2.67 mg
Potassium 133.00 mg
Sodium 383.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500605)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco peanut butter bites sandwich cookies?

100 grams of nabisco peanut butter bites sandwich cookies contains exactly 467.00 calories.

Can I eat nabisco peanut butter bites sandwich cookies on a keto diet?

No, nabisco peanut butter bites sandwich cookies have 70.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 10 cookies of nabisco peanut butter bites sandwich cookies?

A single 10 cookies (30g) of nabisco peanut butter bites sandwich cookies provides 140 calories.

Does nabisco peanut butter bites sandwich cookies help build muscle?

They contain 6.67g of protein per 100g, which is moderate.