Calories in Nabisco Original Toasted Chips Ritz
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
7.14
gCarbs
71.40
gFat
16.10
gFiber
3.60
gSugar
10.70
gBurn It Off
Curious about the nutritional profile of nabisco original toasted chips ritz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco original toasted chips ritz provides 464.00 calories, 7.14g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 71.40g | 16.10g |
| 1 oz (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
| 13 CHIPS (28g) | 130 kcal | 2.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.86 mg |
| Potassium | 89.00 mg |
| Sodium | 893.00 mg |
Nutrition FAQs
How many calories is in 1 13 chips of nabisco original toasted chips ritz?
A single 13 chips (28g) of nabisco original toasted chips ritz provides 130 calories.
How many calories is in nabisco original toasted chips ritz?
100 grams of nabisco original toasted chips ritz contains exactly 464.00 calories.
Can I eat nabisco original toasted chips ritz on a keto diet?
No, nabisco original toasted chips ritz has 71.40g of carbs per 100g, which may disrupt ketosis.
Is nabisco original toasted chips ritz a good source of protein?
It contains 7.14g of protein per 100g, which is moderate.