Calories in Nabisco Sour Cream And Onion Toasted Chips

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

7.14

g
Carbs

67.90

g
Fat

21.40

g
Fiber

0.00

g
Sugar

10.70

g

Curious about the nutritional profile of nabisco sour cream and onion toasted chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco sour cream and onion toasted chips provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 7.14g 67.90g 21.40g
1 oz (28g) 130 kcal 2.0g 19.0g 6.0g
MG (28g) 130 kcal 2.0g 19.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 3.86 mg
Potassium 107.00 mg
Sodium 929.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2500751)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 mg of nabisco sour cream and onion toasted chips?

A single mg (28g) of nabisco sour cream and onion toasted chips provides 130 calories.

How many calories are in nabisco sour cream and onion toasted chips?

100 grams of nabisco sour cream and onion toasted chips contains exactly 464.00 calories.

Does nabisco sour cream and onion toasted chips help build muscle?

They contain 7.14g of protein per 100g, which is moderate.

Is nabisco sour cream and onion toasted chips keto-friendly?

No, nabisco sour cream and onion toasted chips have 67.90g of carbs per 100g, which may disrupt ketosis.