Calories in Nabisco Nutrition Recommended Mix

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

595.00

kcal
Protein

23.80

g
Carbs

19.00

g
Fat

50.00

g
Fiber

9.50

g
Sugar

4.76

g

Curious about the nutritional profile of nabisco nutrition recommended mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco nutrition recommended mix provides 595.00 calories, 23.80g of protein, and 19.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 595.00 kcal 23.80g 19.00g 50.00g
1 oz (28g) 167 kcal 6.7g 5.3g 14.0g
1 PACK (42g) 250 kcal 10.0g 8.0g 21.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 4.29 mg
Sodium 179.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1662580)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pack of nabisco nutrition recommended mix?

A single 1 pack (42g) of nabisco nutrition recommended mix provides 250 calories.

How many calories is in nabisco nutrition recommended mix?

100 grams of nabisco nutrition recommended mix contains exactly 595.00 calories.

How many carbs is in nabisco nutrition recommended mix for ketosis?

No, nabisco nutrition recommended mix has 19.00g of carbs per 100g, which may disrupt ketosis.

Does nabisco nutrition recommended mix help build muscle?

Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.