Calories in Frito-lay Dark Dipped Fudge Coated Bavarian Twists Pretzels

Instrument — Food Profile
100g
Calories

464.00

kcal
Protein

3.57

g
Carbs

64.30

g
Fat

25.00

g
Fiber

3.60

g
Sugar

35.70

g

Curious about the nutritional profile of frito-lay dark dipped fudge coated bavarian twists pretzels? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay dark dipped fudge coated bavarian twists pretzels provides 464.00 calories, 3.57g of protein, and 64.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 464.00 kcal 3.57g 64.30g 25.00g
1 oz (28g) 130 kcal 1.0g 18.0g 7.0g
1 ONZ (28g) 130 kcal 1.0g 18.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.86 mg
Sodium 571.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663823)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is frito-lay dark dipped fudge coated bavarian twists pretzels keto-friendly?

No, frito-lay dark dipped fudge coated bavarian twists pretzels have 64.30g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 onz of frito-lay dark dipped fudge coated bavarian twists pretzels?

A single 1 onz (28g) of frito-lay dark dipped fudge coated bavarian twists pretzels provides 130 calories.

How much protein does frito-lay dark dipped fudge coated bavarian twists pretzels have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in frito-lay dark dipped fudge coated bavarian twists pretzels?

100 grams of frito-lay dark dipped fudge coated bavarian twists pretzels contains exactly 464.00 calories.