Calories in Nabisco Nilla Wafers
Instrument — Food Profile
100g
Calories
467.00
kcalProtein
3.33
gCarbs
70.00
gFat
20.00
gFiber
0.00
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of nabisco nilla wafers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco nilla wafers provides 467.00 calories, 3.33g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 70.00g | 20.00g |
| 1 oz (28g) | 131 kcal | 0.9g | 19.6g | 5.6g |
| 8 wafers (30g) | 140 kcal | 1.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Potassium | 100.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories are in nabisco nilla wafers?
100 grams of nabisco nilla wafers contains exactly 467.00 calories.
How many calories are in 1 8 wafers of nabisco nilla wafers?
A single 8 wafers (30g) of nabisco nilla wafers provides 140 calories.
How many carbs are in nabisco nilla wafers for ketosis?
No, nabisco nilla wafers have 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco nilla wafers have?
They contain 3.33g of protein per 100g, which is moderate.