Calories in Publix Coconut Macaroons
Instrument — Food Profile
100g
Calories
405.00
kcalProtein
7.14
gCarbs
61.90
gFat
16.70
gFiber
4.80
gSugar
38.10
gBurn It Off
Curious about the nutritional profile of publix coconut macaroons? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of publix coconut macaroons provides 405.00 calories, 7.14g of protein, and 61.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 405.00 kcal | 7.14g | 61.90g | 16.70g |
| 1 oz (28g) | 113 kcal | 2.0g | 17.3g | 4.7g |
| 1 PIECE (42g) | 170 kcal | 3.0g | 26.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Potassium | 333.00 mg |
| Sodium | 167.00 mg |
Nutrition FAQs
Is publix coconut macaroons a good source of protein?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in publix coconut macaroons?
100 grams of publix coconut macaroons contains exactly 405.00 calories.
How many calories are in 1 1 piece of publix coconut macaroons?
A single 1 piece (42g) of publix coconut macaroons provides 170 calories.
Is publix coconut macaroons keto-friendly?
No, publix coconut macaroons have 61.90g of carbs per 100g, which may disrupt ketosis.