Calories in Nabisco Mint Chocolate Chip Chewy Real Chocolate Chip Cookies

Instrument — Food Profile
100g
Calories

467.00

kcal
Protein

3.33

g
Carbs

66.70

g
Fat

20.00

g
Fiber

3.30

g
Sugar

36.70

g

Curious about the nutritional profile of nabisco mint chocolate chip chewy real chocolate chip cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco mint chocolate chip chewy real chocolate chip cookies provides 467.00 calories, 3.33g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 467.00 kcal 3.33g 66.70g 20.00g
1 oz (28g) 131 kcal 0.9g 18.7g 5.6g
2 COOKIES (30g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.40 mg
Potassium 183.00 mg
Sodium 317.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087753)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco mint chocolate chip chewy real chocolate chip cookies?

100 grams of nabisco mint chocolate chip chewy real chocolate chip cookies contains exactly 467.00 calories.

How many calories are in 1 2 cookies of nabisco mint chocolate chip chewy real chocolate chip cookies?

A single 2 cookies (30g) of nabisco mint chocolate chip chewy real chocolate chip cookies provides 140 calories.

Can I eat nabisco mint chocolate chip chewy real chocolate chip cookies on a keto diet?

No, nabisco mint chocolate chip chewy real chocolate chip cookies have 66.70g of carbs per 100g, which may disrupt ketosis.

Does nabisco mint chocolate chip chewy real chocolate chip cookies help build muscle?

They contain 3.33g of protein per 100g, which is moderate.