Calories in Chocolate Chip Oatmeal Cookies Quaker

Instrument — Food Profile
100g
Calories

447.00

kcal
Protein

5.26

g
Carbs

65.80

g
Fat

18.40

g
Fiber

5.30

g
Sugar

34.20

g

Curious about the nutritional profile of chocolate chip oatmeal cookies quaker? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of chocolate chip oatmeal cookies quaker provides 447.00 calories, 5.26g of protein, and 65.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 447.00 kcal 5.26g 65.80g 18.40g
1 oz (28g) 125 kcal 1.5g 18.4g 5.2g
1 PACKAGE (38g) 170 kcal 2.0g 25.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 263.00 mg
Iron 0.95 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2087761)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 package of chocolate chip oatmeal cookies quaker?

A single 1 package (38g) of chocolate chip oatmeal cookies quaker provides 170 calories.

How many calories is in chocolate chip oatmeal cookies quaker?

100 grams of chocolate chip oatmeal cookies quaker contains exactly 447.00 calories.

Is chocolate chip oatmeal cookies quaker keto-friendly?

No, chocolate chip oatmeal cookies quaker has 65.80g of carbs per 100g, which may disrupt ketosis.

Does chocolate chip oatmeal cookies quaker help build muscle?

It contains 5.26g of protein per 100g, which is moderate.