Calories in Nabisco Lemon Poppy Seed Breakfast Biscuits
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
8.00
gCarbs
70.00
gFat
18.00
gFiber
6.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of nabisco lemon poppy seed breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco lemon poppy seed breakfast biscuits provides 460.00 calories, 8.00g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 8.00g | 70.00g | 18.00g |
| 1 oz (28g) | 129 kcal | 2.2g | 19.6g | 5.0g |
| 1 pack (50g) | 230 kcal | 4.0g | 35.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.20 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 40.00 mg |
| Iron | 3.60 mg |
| Potassium | 180.00 mg |
| Sodium | 440.00 mg |
Nutrition FAQs
Can I eat nabisco lemon poppy seed breakfast biscuits on a keto diet?
No, nabisco lemon poppy seed breakfast biscuits have 70.00g of carbs per 100g, which may disrupt ketosis.
How much protein does nabisco lemon poppy seed breakfast biscuits have?
They contain 8.00g of protein per 100g, which is moderate.
How many calories are in 1 1 pack of nabisco lemon poppy seed breakfast biscuits?
A single 1 pack (50g) of nabisco lemon poppy seed breakfast biscuits provides 230 calories.
How many calories are in nabisco lemon poppy seed breakfast biscuits?
100 grams of nabisco lemon poppy seed breakfast biscuits contains exactly 460.00 calories.