Calories in Nabisco Ginger Snaps Cookies

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

3.57

g
Carbs

82.10

g
Fat

8.93

g
Fiber

0.00

g
Sugar

35.70

g

Curious about the nutritional profile of nabisco ginger snaps cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco ginger snaps cookies provides 429.00 calories, 3.57g of protein, and 82.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 3.57g 82.10g 8.93g
1 oz (28g) 120 kcal 1.0g 23.0g 2.5g
4 cookies (28g) 120 kcal 1.0g 23.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Calcium 71.00 mg
Iron 3.21 mg
Potassium 179.00 mg
Sodium 679.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2501315)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco ginger snaps cookies?

100 grams of nabisco ginger snaps cookies contains exactly 429.00 calories.

How many calories are in 1 4 cookies of nabisco ginger snaps cookies?

A single 4 cookies (28g) of nabisco ginger snaps cookies provides 120 calories.

How much protein does nabisco ginger snaps cookies have?

They contain 3.57g of protein per 100g, which is moderate.

Is nabisco ginger snaps cookies keto-friendly?

No, nabisco ginger snaps cookies have 82.10g of carbs per 100g, which may disrupt ketosis.