Calories in Nabisco Honey Nut Protein Mix
High Protein
Instrument — Food Profile
100g
Calories
532.00
kcalProtein
21.30
gCarbs
31.90
gFat
38.30
gFiber
8.50
gSugar
14.90
gBurn It Off
Curious about the nutritional profile of nabisco honey nut protein mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco honey nut protein mix provides 532.00 calories, 21.30g of protein, and 31.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 532.00 kcal | 21.30g | 31.90g | 38.30g |
| 1 oz (28g) | 149 kcal | 6.0g | 8.9g | 10.7g |
| 1 PACK (47g) | 250 kcal | 10.0g | 15.0g | 18.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 4.26 mg |
| Calcium | 128.00 mg |
| Iron | 5.74 mg |
| Magnesium | 213.00 mg |
| Potassium | 681.00 mg |
| Sodium | 319.00 mg |
| Zinc | 3.19 mg |
Nutrition FAQs
Is nabisco honey nut protein mix a good source of protein?
Yes, it is high in protein with 21.30g per 100g, making it great for muscle growth.
How many calories is in 1 1 pack of nabisco honey nut protein mix?
A single 1 pack (47g) of nabisco honey nut protein mix provides 250 calories.
How many carbs is in nabisco honey nut protein mix for ketosis?
No, nabisco honey nut protein mix has 31.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in nabisco honey nut protein mix?
100 grams of nabisco honey nut protein mix contains exactly 532.00 calories.