Calories in Nabisco Grahams Crackers Nabisco

Instrument — Food Profile
100g
Calories

424.00

kcal
Protein

6.99

g
Carbs

76.20

g
Fat

10.00

g
Fiber

3.40

g
Sugar

23.00

g

Curious about the nutritional profile of nabisco grahams crackers nabisco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco grahams crackers nabisco provides 424.00 calories, 6.99g of protein, and 76.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 424.00 kcal 6.99g 76.20g 10.00g
1 oz (28g) 119 kcal 2.0g 21.3g 2.8g
serving (28g) 119 kcal 2.0g 21.3g 2.8g

Vitamins & Minerals

Nutrient Amount
Thiamin (B1) 0.23 mg
Riboflavin (B2) 0.24 mg
Niacin (B3) 3.78 mg
Vitamin B6 0.10 mg
Folate (B9) 46.00 mcg
Calcium 79.00 mg
Iron 4.13 mg
Magnesium 59.00 mg
Potassium 177.00 mg
Sodium 659.00 mg
Zinc 1.94 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 175083)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in nabisco grahams crackers nabisco?

100 grams of nabisco grahams crackers nabisco contains exactly 424.00 calories.

How many calories is in 1 serving of nabisco grahams crackers nabisco?

A single serving (28g) of nabisco grahams crackers nabisco provides 119 calories.

How much protein does nabisco grahams crackers nabisco have?

It contains 6.99g of protein per 100g, which is moderate.

Is nabisco grahams crackers nabisco keto-friendly?

No, nabisco grahams crackers nabisco has 76.20g of carbs per 100g, which may disrupt ketosis.