Calories in Cookie Crumb Topping Nabisco Oreo Crunchies Nabisco
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
4.78
gCarbs
70.20
gFat
21.50
gFiber
3.20
gSugar
36.00
gBurn It Off
Curious about the nutritional profile of cookie crumb topping nabisco oreo crunchies nabisco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of cookie crumb topping nabisco oreo crunchies nabisco provides 476.00 calories, 4.78g of protein, and 70.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 4.78g | 70.20g | 21.50g |
| 1 oz (28g) | 133 kcal | 1.3g | 19.7g | 6.0g |
| serving (11g) | 52 kcal | 0.5g | 7.7g | 2.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 3.00 mcg |
| Thiamin (B1) | 0.12 mg |
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 1.84 mg |
| Pantothenic Acid (B5) | 0.04 mg |
| Vitamin B6 | 0.03 mg |
| Folate (B9) | 30.00 mcg |
| Vitamin B12 | 0.02 mcg |
| Calcium | 24.00 mg |
| Iron | 4.90 mg |
| Magnesium | 48.00 mg |
| Potassium | 194.00 mg |
| Sodium | 528.00 mg |
| Zinc | 1.23 mg |
Nutrition FAQs
How many calories is in cookie crumb topping nabisco oreo crunchies nabisco?
100 grams of cookie crumb topping nabisco oreo crunchies nabisco contains exactly 476.00 calories.
How many calories is in 1 serving of cookie crumb topping nabisco oreo crunchies nabisco?
A single serving (11g) of cookie crumb topping nabisco oreo crunchies nabisco provides 52 calories.
Does cookie crumb topping nabisco oreo crunchies nabisco help build muscle?
It contains 4.78g of protein per 100g, which is moderate.
Is cookie crumb topping nabisco oreo crunchies nabisco keto-friendly?
No, cookie crumb topping nabisco oreo crunchies nabisco has 70.20g of carbs per 100g, which may disrupt ketosis.