Calories in Nabisco Graham Marshmallow & Chocolate Creme Sandwich Cookies
483.00
kcal3.45
g72.40
g24.10
g0.00
g41.40
gCurious about the nutritional profile of nabisco graham marshmallow & chocolate creme sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco graham marshmallow & chocolate creme sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.07 mg |
| Potassium | 103.00 mg |
| Sodium | 241.00 mg |
Nutrition FAQs
How many calories are in nabisco graham marshmallow & chocolate creme sandwich cookies?
100 grams of nabisco graham marshmallow & chocolate creme sandwich cookies contains exactly 483.00 calories.
Does nabisco graham marshmallow & chocolate creme sandwich cookies help build muscle?
They contain 3.45g of protein per 100g, which is moderate.
How many calories are in 1 2 cookies of nabisco graham marshmallow & chocolate creme sandwich cookies?
A single 2 cookies (29g) of nabisco graham marshmallow & chocolate creme sandwich cookies provides 140 calories.
Is nabisco graham marshmallow & chocolate creme sandwich cookies keto-friendly?
No, nabisco graham marshmallow & chocolate creme sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.