Calories in Nabisco Cookies-n-creme Chocolate Sandwich Cookies
Instrument — Food Profile
100g
Calories
524.00
kcalProtein
4.76
gCarbs
71.40
gFat
23.80
gFiber
0.00
gSugar
47.60
gBurn It Off
Curious about the nutritional profile of nabisco cookies-n-creme chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco cookies-n-creme chocolate sandwich cookies provides 524.00 calories, 4.76g of protein, and 71.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 524.00 kcal | 4.76g | 71.40g | 23.80g |
| 1 oz (28g) | 147 kcal | 1.3g | 20.0g | 6.7g |
| 1 cookie (21g) | 110 kcal | 1.0g | 15.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.38 mg |
| Potassium | 95.00 mg |
| Sodium | 238.00 mg |
Nutrition FAQs
How many calories are in nabisco cookies-n-creme chocolate sandwich cookies?
100 grams of nabisco cookies-n-creme chocolate sandwich cookies contains exactly 524.00 calories.
How many calories are in 1 1 cookie of nabisco cookies-n-creme chocolate sandwich cookies?
A single 1 cookie (21g) of nabisco cookies-n-creme chocolate sandwich cookies provides 110 calories.
Does nabisco cookies-n-creme chocolate sandwich cookies help build muscle?
They contain 4.76g of protein per 100g, which is moderate.
Can I eat nabisco cookies-n-creme chocolate sandwich cookies on a keto diet?
No, nabisco cookies-n-creme chocolate sandwich cookies have 71.40g of carbs per 100g, which may disrupt ketosis.