Calories in Nabisco Golden Oat Crunchy Breakfast Biscuits
Instrument — Food Profile
100g
Calories
460.00
kcalProtein
6.00
gCarbs
72.00
gFat
16.00
gFiber
4.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of nabisco golden oat crunchy breakfast biscuits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco golden oat crunchy breakfast biscuits provides 460.00 calories, 6.00g of protein, and 72.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 460.00 kcal | 6.00g | 72.00g | 16.00g |
| 1 oz (28g) | 129 kcal | 1.7g | 20.2g | 4.5g |
| 1 pack (50g) | 230 kcal | 3.0g | 36.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.26 mg |
| Niacin (B3) | 3.20 mg |
| Vitamin B6 | 0.34 mg |
| Calcium | 20.00 mg |
| Iron | 3.60 mg |
| Potassium | 160.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Is nabisco golden oat crunchy breakfast biscuits keto-friendly?
No, nabisco golden oat crunchy breakfast biscuits have 72.00g of carbs per 100g, which may disrupt ketosis.
Does nabisco golden oat crunchy breakfast biscuits help build muscle?
They contain 6.00g of protein per 100g, which is moderate.
How many calories are in 1 1 pack of nabisco golden oat crunchy breakfast biscuits?
A single 1 pack (50g) of nabisco golden oat crunchy breakfast biscuits provides 230 calories.
How many calories are in nabisco golden oat crunchy breakfast biscuits?
100 grams of nabisco golden oat crunchy breakfast biscuits contains exactly 460.00 calories.