Calories in Honey Maid Grahams Nabisco

Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

75.00

g
Fat

14.30

g
Fiber

3.60

g
Sugar

21.40

g

Curious about the nutritional profile of honey maid grahams nabisco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of honey maid grahams nabisco provides 429.00 calories, 7.14g of protein, and 75.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 75.00g 14.30g
1 oz (28g) 120 kcal 2.0g 21.0g 4.0g
1 PACK (28g) 120 kcal 2.0g 21.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 357.00 mg
Iron 3.86 mg
Potassium 196.00 mg
Sodium 482.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2633666)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does honey maid grahams nabisco have?

It contains 7.14g of protein per 100g, which is moderate.

Is honey maid grahams nabisco keto-friendly?

No, honey maid grahams nabisco has 75.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pack of honey maid grahams nabisco?

A single 1 pack (28g) of honey maid grahams nabisco provides 120 calories.

How many calories is in honey maid grahams nabisco?

100 grams of honey maid grahams nabisco contains exactly 429.00 calories.