Calories in Nabisco Chocolate Sandwich Cookies
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of nabisco chocolate sandwich cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chocolate sandwich cookies provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 1 pack (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 3.45 mg |
| Potassium | 103.00 mg |
| Sodium | 293.00 mg |
Nutrition FAQs
How many calories are in nabisco chocolate sandwich cookies?
100 grams of nabisco chocolate sandwich cookies contains exactly 483.00 calories.
How many calories are in 1 1 pack of nabisco chocolate sandwich cookies?
A single 1 pack (29g) of nabisco chocolate sandwich cookies provides 140 calories.
Is nabisco chocolate sandwich cookies keto-friendly?
No, nabisco chocolate sandwich cookies have 72.40g of carbs per 100g, which may disrupt ketosis.
Does nabisco chocolate sandwich cookies help build muscle?
They contain 3.45g of protein per 100g, which is moderate.