Calories in Britannia Premium Bake Punjabi Cookies
Instrument — Food Profile
100g
Calories
417.00
kcalProtein
6.67
gCarbs
66.70
gFat
15.00
gFiber
6.70
gSugar
33.30
gBurn It Off
Curious about the nutritional profile of britannia premium bake punjabi cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of britannia premium bake punjabi cookies provides 417.00 calories, 6.67g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 417.00 kcal | 6.67g | 66.70g | 15.00g |
| 1 oz (28g) | 117 kcal | 1.9g | 18.7g | 4.2g |
| 2 COOKIES (30g) | 125 kcal | 2.0g | 20.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 1.80 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in britannia premium bake punjabi cookies?
100 grams of britannia premium bake punjabi cookies contains exactly 417.00 calories.
How many calories are in 1 2 cookies of britannia premium bake punjabi cookies?
A single 2 cookies (30g) of britannia premium bake punjabi cookies provides 125 calories.
Can I eat britannia premium bake punjabi cookies on a keto diet?
No, britannia premium bake punjabi cookies have 66.70g of carbs per 100g, which may disrupt ketosis.
How much protein does britannia premium bake punjabi cookies have?
They contain 6.67g of protein per 100g, which is moderate.