Calories in Nabisco Chai Seasoned Cashews

High Protein
Instrument — Food Profile
100g
Calories

571.00

kcal
Protein

17.90

g
Carbs

32.10

g
Fat

46.40

g
Fiber

3.60

g
Sugar

7.14

g

Curious about the nutritional profile of nabisco chai seasoned cashews? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco chai seasoned cashews provides 571.00 calories, 17.90g of protein, and 32.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 571.00 kcal 17.90g 32.10g 46.40g
1 oz (28g) 160 kcal 5.0g 9.0g 13.0g
1 ONZ (28g) 160 kcal 5.0g 9.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Iron 6.79 mg
Potassium 679.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2403346)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in nabisco chai seasoned cashews?

100 grams of nabisco chai seasoned cashews contains exactly 571.00 calories.

How many calories are in 1 1 onz of nabisco chai seasoned cashews?

A single 1 onz (28g) of nabisco chai seasoned cashews provides 160 calories.

How many carbs are in nabisco chai seasoned cashews for ketosis?

No, nabisco chai seasoned cashews have 32.10g of carbs per 100g, which may disrupt ketosis.

Does nabisco chai seasoned cashews help build muscle?

Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.