Calories in Nabisco Blueberries And Cranberries With A Touch Of Sea Salt Pecans Cashews Almonds
536.00
kcal14.30
g39.30
g42.90
g10.70
g21.40
gCurious about the nutritional profile of nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds provides 536.00 calories, 14.30g of protein, and 39.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 536.00 kcal | 14.30g | 39.30g | 42.90g |
| 1 oz (28g) | 150 kcal | 4.0g | 11.0g | 12.0g |
| 3 Tbsp (28g) | 150 kcal | 4.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin E | 12.00 mg |
| Riboflavin (B2) | 0.36 mg |
| Calcium | 179.00 mg |
| Iron | 3.21 mg |
| Magnesium | 196.00 mg |
| Potassium | 536.00 mg |
| Sodium | 125.00 mg |
Nutrition FAQs
Is nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds a good source of protein?
They contain 14.30g of protein per 100g, which is moderate.
How many calories are in nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds?
100 grams of nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds contains exactly 536.00 calories.
Can I eat nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds on a keto diet?
No, nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds have 39.30g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 3 tbsp of nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds?
A single 3 tbsp (28g) of nabisco blueberries and cranberries with a touch of sea salt pecans cashews almonds provides 150 calories.