Calories in Nabisco Banana Granola Crunchy Peanut Butter With Banana & Granola
576.00
kcal21.20
g27.30
g45.40
g6.10
g12.10
gCurious about the nutritional profile of nabisco banana granola crunchy peanut butter with banana & granola? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco banana granola crunchy peanut butter with banana & granola provides 576.00 calories, 21.20g of protein, and 27.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 576.00 kcal | 21.20g | 27.30g | 45.40g |
| 1 oz (28g) | 161 kcal | 5.9g | 7.6g | 12.7g |
| 2 Tbsp (33g) | 190 kcal | 7.0g | 9.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Niacin (B3) | 12.10 mg |
| Folate (B9) | 121.00 mcg |
| Iron | 2.18 mg |
| Magnesium | 182.00 mg |
| Sodium | 394.00 mg |
Nutrition FAQs
How many calories is in 1 2 tbsp of nabisco banana granola crunchy peanut butter with banana & granola?
A single 2 tbsp (33g) of nabisco banana granola crunchy peanut butter with banana & granola provides 190 calories.
Can I eat nabisco banana granola crunchy peanut butter with banana & granola on a keto diet?
No, nabisco banana granola crunchy peanut butter with banana & granola has 27.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in nabisco banana granola crunchy peanut butter with banana & granola?
100 grams of nabisco banana granola crunchy peanut butter with banana & granola contains exactly 576.00 calories.
Is nabisco banana granola crunchy peanut butter with banana & granola a good source of protein?
Yes, it is high in protein with 21.20g per 100g, making it great for muscle growth.