Calories in Nabisco 55 Oz Nut-rition Fiber Mix
High Protein
Instrument — Food Profile
100g
Calories
533.00
kcalProtein
16.70
gCarbs
36.70
gFat
40.00
gFiber
10.00
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of nabisco 55 oz nut-rition fiber mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nabisco 55 oz nut-rition fiber mix provides 533.00 calories, 16.70g of protein, and 36.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 533.00 kcal | 16.70g | 36.70g | 40.00g |
| 1 oz (28g) | 149 kcal | 4.7g | 10.3g | 11.2g |
| 1/4 cup (30g) (30g) | 160 kcal | 5.0g | 11.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.67 mg |
| Calcium | 167.00 mg |
| Iron | 3.33 mg |
| Magnesium | 183.00 mg |
| Potassium | 633.00 mg |
| Sodium | 133.00 mg |
Nutrition FAQs
Is nabisco 55 oz nut-rition fiber mix a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.
How many calories is in nabisco 55 oz nut-rition fiber mix?
100 grams of nabisco 55 oz nut-rition fiber mix contains exactly 533.00 calories.
How many calories is in 1 1/4 cup (30g) of nabisco 55 oz nut-rition fiber mix?
A single 1/4 cup (30g) (30g) of nabisco 55 oz nut-rition fiber mix provides 160 calories.
Is nabisco 55 oz nut-rition fiber mix keto-friendly?
No, nabisco 55 oz nut-rition fiber mix has 36.70g of carbs per 100g, which may disrupt ketosis.