Calories in 1 Lb 74 Oz 12 Count Nabisco Cookies
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
4.55
gCarbs
68.20
gFat
22.70
gFiber
2.30
gSugar
31.80
gBurn It Off
Curious about the nutritional profile of 1 lb 74 oz 12 count nabisco cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of 1 lb 74 oz 12 count nabisco cookies provides 500.00 calories, 4.55g of protein, and 68.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 4.55g | 68.20g | 22.70g |
| 1 oz (28g) | 140 kcal | 1.3g | 19.1g | 6.4g |
| GRM (44g) | 220 kcal | 2.0g | 30.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 23.00 mg |
| Iron | 4.32 mg |
| Potassium | 136.00 mg |
| Sodium | 318.00 mg |
Nutrition FAQs
Is 1 lb 74 oz 12 count nabisco cookies a good source of protein?
They contain 4.55g of protein per 100g, which is moderate.
How many carbs are in 1 lb 74 oz 12 count nabisco cookies for ketosis?
No, 1 lb 74 oz 12 count nabisco cookies have 68.20g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 grm of 1 lb 74 oz 12 count nabisco cookies?
A single grm (44g) of 1 lb 74 oz 12 count nabisco cookies provides 220 calories.
How many calories are in 1 lb 74 oz 12 count nabisco cookies?
100 grams of 1 lb 74 oz 12 count nabisco cookies contains exactly 500.00 calories.