Calories in Mondelez Sugar Free Gum Sticks

Low Sugar
Instrument — Food Profile
100g
Calories

278.00

kcal
Protein

0.00

g
Carbs

55.60

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez sugar free gum sticks? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of mondelez sugar free gum sticks provides 278.00 calories, 0.00g of protein, and 55.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 278.00 kcal 0.00g 55.60g 0.00g
1 oz (28g) 78 kcal 0.0g 15.6g 0.0g
1 STICK (2g) 5 kcal 0.0g 1.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630224)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in mondelez sugar free gum sticks?

100 grams of mondelez sugar free gum sticks contains exactly 278.00 calories.

How many calories are in 1 1 stick of mondelez sugar free gum sticks?

A single 1 stick (2g) of mondelez sugar free gum sticks provides 5 calories.

How many carbs are in mondelez sugar free gum sticks for ketosis?

No, mondelez sugar free gum sticks have 55.60g of carbs per 100g, which may disrupt ketosis.

Is mondelez sugar free gum sticks a good source of protein?

They contain 0.00g of protein per 100g, which is moderate.