Calories in Mondelez Spearmint Sugar Free Gum Trident White

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

0.00

g
Carbs

71.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez spearmint sugar free gum trident white? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez spearmint sugar free gum trident white provides 179.00 calories, 0.00g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 0.00g 71.40g 0.00g
1 oz (28g) 50 kcal 0.0g 20.0g 0.0g
2 PIECES (3g) 5 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 1630232)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does mondelez spearmint sugar free gum trident white have?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in mondelez spearmint sugar free gum trident white?

100 grams of mondelez spearmint sugar free gum trident white contains exactly 179.00 calories.

How many calories is in 1 2 pieces of mondelez spearmint sugar free gum trident white?

A single 2 pieces (3g) of mondelez spearmint sugar free gum trident white provides 5 calories.

Can I eat mondelez spearmint sugar free gum trident white on a keto diet?

No, mondelez spearmint sugar free gum trident white has 71.40g of carbs per 100g, which may disrupt ketosis.