Calories in Mondelez Spearmint White Sugar Free Gum

Low Sugar
Instrument — Food Profile
100g
Calories

167.00

kcal
Protein

0.00

g
Carbs

66.70

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez spearmint white sugar free gum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez spearmint white sugar free gum provides 167.00 calories, 0.00g of protein, and 66.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 167.00 kcal 0.00g 66.70g 0.00g
1 oz (28g) 47 kcal 0.0g 18.7g 0.0g
2 pieces (3g) 5 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2673862)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is mondelez spearmint white sugar free gum a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in mondelez spearmint white sugar free gum?

100 grams of mondelez spearmint white sugar free gum contains exactly 167.00 calories.

How many calories is in 1 2 pieces of mondelez spearmint white sugar free gum?

A single 2 pieces (3g) of mondelez spearmint white sugar free gum provides 5 calories.

Can I eat mondelez spearmint white sugar free gum on a keto diet?

No, mondelez spearmint white sugar free gum has 66.70g of carbs per 100g, which may disrupt ketosis.