Calories in Mondelez Perfect Peppermint Sugar Free Gum

Low Sugar
Instrument — Food Profile
100g
Calories

179.00

kcal
Protein

0.00

g
Carbs

71.40

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez perfect peppermint sugar free gum? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez perfect peppermint sugar free gum provides 179.00 calories, 0.00g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 179.00 kcal 0.00g 71.40g 0.00g
1 oz (28g) 50 kcal 0.0g 20.0g 0.0g
2 pieces (3g) 5 kcal 0.0g 2.0g 0.0g

Vitamins & Minerals

Nutrient Amount
No detailed vitamin or mineral data available.
📊 Data Source: USDA FoodData Central Database (FDC ID: 2631846)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez perfect peppermint sugar free gum help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

Is mondelez perfect peppermint sugar free gum keto-friendly?

No, mondelez perfect peppermint sugar free gum has 71.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 pieces of mondelez perfect peppermint sugar free gum?

A single 2 pieces (3g) of mondelez perfect peppermint sugar free gum provides 5 calories.

How many calories is in mondelez perfect peppermint sugar free gum?

100 grams of mondelez perfect peppermint sugar free gum contains exactly 179.00 calories.