Calories in Mondelez Ritz Crisp & Thin Crackers Cream Cheese & Onion 1x71 Oz
433.00
kcal6.67
g70.00
g15.00
g6.70
g3.33
gCurious about the nutritional profile of mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz provides 433.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 433.00 kcal | 6.67g | 70.00g | 15.00g |
| 1 oz (28g) | 121 kcal | 1.9g | 19.6g | 4.2g |
| 21 pieces (30g) (30g) | 130 kcal | 2.0g | 21.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 15.80 mg |
| Calcium | 164.00 mg |
| Iron | 1.70 mg |
| Potassium | 900.00 mg |
| Sodium | 667.00 mg |
Nutrition FAQs
Is mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz a good source of protein?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in 1 21 pieces (30g) of mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz?
A single 21 pieces (30g) (30g) of mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz provides 130 calories.
How many calories is in mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz?
100 grams of mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz contains exactly 433.00 calories.
Is mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz keto-friendly?
No, mondelez ritz crisp & thin crackers cream cheese & onion 1x71 oz has 70.00g of carbs per 100g, which may disrupt ketosis.