Calories in Mondelez Oreo Cookies Golden 1x10700 Oz
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
69.00
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of mondelez oreo cookies golden 1x10700 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies golden 1x10700 oz provides 517.00 calories, 3.45g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 69.00g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 19.3g | 6.7g |
| 2 cookies (29g) (29g) | 150 kcal | 1.0g | 20.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 1.79 mg |
| Potassium | 52.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Is mondelez oreo cookies golden 1x10700 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in mondelez oreo cookies golden 1x10700 oz?
100 grams of mondelez oreo cookies golden 1x10700 oz contains exactly 517.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez oreo cookies golden 1x10700 oz?
A single 2 cookies (29g) (29g) of mondelez oreo cookies golden 1x10700 oz provides 150 calories.
Can I eat mondelez oreo cookies golden 1x10700 oz on a keto diet?
No, mondelez oreo cookies golden 1x10700 oz has 69.00g of carbs per 100g, which may disrupt ketosis.