Calories in Mondelez Nabisco Honey Maid Graham Cracker Crumbs Supermix 1x135 Oz

Instrument — Food Profile
100g
Calories

438.00

kcal
Protein

6.25

g
Carbs

81.20

g
Fat

9.38

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz provides 438.00 calories, 6.25g of protein, and 81.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 438.00 kcal 6.25g 81.20g 9.38g
1 oz (28g) 123 kcal 1.8g 22.7g 2.6g
2.5 Tbsp. (16g) makes 1/8 of 9"" pie shell (16g) 70 kcal 1.0g 13.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 42.00 mg
Iron 4.88 mg
Potassium 94.00 mg
Sodium 594.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458915)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz for ketosis?

No, mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz has 81.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2.5 tbsp. (16g) makes 1/8 of 9"" pie shell of mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz?

A single 2.5 tbsp. (16g) makes 1/8 of 9"" pie shell (16g) of mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz provides 70 calories.

How many calories is in mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz?

100 grams of mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz contains exactly 438.00 calories.

Does mondelez nabisco honey maid graham cracker crumbs supermix 1x135 oz help build muscle?

It contains 6.25g of protein per 100g, which is moderate.