Calories in Mondelez Ritz Toasted Chips Original 1x8 Oz
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
3.57
gCarbs
67.90
gFat
21.40
gFiber
3.60
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of mondelez ritz toasted chips original 1x8 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez ritz toasted chips original 1x8 oz provides 464.00 calories, 3.57g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 3.57g | 67.90g | 21.40g |
| 1 oz (28g) | 130 kcal | 1.0g | 19.0g | 6.0g |
| 1 oz (28g/about 14 chips) (28g) | 130 kcal | 1.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 56.00 mg |
| Iron | 2.36 mg |
| Potassium | 179.00 mg |
| Sodium | 571.00 mg |
Nutrition FAQs
How many calories is in mondelez ritz toasted chips original 1x8 oz?
100 grams of mondelez ritz toasted chips original 1x8 oz contains exactly 464.00 calories.
How many calories is in 1 1 oz (28g/about 14 chips) of mondelez ritz toasted chips original 1x8 oz?
A single 1 oz (28g/about 14 chips) (28g) of mondelez ritz toasted chips original 1x8 oz provides 130 calories.
Can I eat mondelez ritz toasted chips original 1x8 oz on a keto diet?
No, mondelez ritz toasted chips original 1x8 oz has 67.90g of carbs per 100g, which may disrupt ketosis.
Is mondelez ritz toasted chips original 1x8 oz a good source of protein?
It contains 3.57g of protein per 100g, which is moderate.