Calories in Mondelez Oreo Cookies Cool Mint 1x184 Oz
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of mondelez oreo cookies cool mint 1x184 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez oreo cookies cool mint 1x184 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 33.00 mg |
| Iron | 4.10 mg |
| Potassium | 121.00 mg |
| Sodium | 345.00 mg |
Nutrition FAQs
How many calories is in 1 2 cookies (29g) of mondelez oreo cookies cool mint 1x184 oz?
A single 2 cookies (29g) (29g) of mondelez oreo cookies cool mint 1x184 oz provides 140 calories.
Is mondelez oreo cookies cool mint 1x184 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many carbs is in mondelez oreo cookies cool mint 1x184 oz for ketosis?
No, mondelez oreo cookies cool mint 1x184 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez oreo cookies cool mint 1x184 oz?
100 grams of mondelez oreo cookies cool mint 1x184 oz contains exactly 483.00 calories.