Calories in Mondelez Nabisco Oreo Cookies-convenience Pack Chocolate 1x56 Oz
483.00
kcal3.45
g72.40
g24.10
g0.00
g44.80
gCurious about the nutritional profile of mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 34.00 mg |
| Iron | 3.97 mg |
| Potassium | 121.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz have?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz?
100 grams of mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz contains exactly 483.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz provides 140 calories.
Is mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz keto-friendly?
No, mondelez nabisco oreo cookies-convenience pack chocolate 1x56 oz has 72.40g of carbs per 100g, which may disrupt ketosis.