Calories in Mondelez Nabisco Wheat Thins Crackers Mustard 1x125 Oz

Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

5.65

g
Carbs

70.60

g
Fat

16.50

g
Fiber

8.50

g
Sugar

14.10

g

Curious about the nutritional profile of mondelez nabisco wheat thins crackers mustard 1x125 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins crackers mustard 1x125 oz provides 480.00 calories, 5.65g of protein, and 70.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 5.65g 70.60g 16.50g
1 oz (28g) 134 kcal 1.6g 19.8g 4.6g
1 package (35g) 170 kcal 2.0g 25.0g 5.8g

Vitamins & Minerals

Nutrient Amount
Calcium 113.00 mg
Iron 3.05 mg
Potassium 282.00 mg
Sodium 565.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458559)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco wheat thins crackers mustard 1x125 oz?

100 grams of mondelez nabisco wheat thins crackers mustard 1x125 oz contains exactly 480.00 calories.

How many calories is in 1 1 package of mondelez nabisco wheat thins crackers mustard 1x125 oz?

A single 1 package (35g) of mondelez nabisco wheat thins crackers mustard 1x125 oz provides 170 calories.

How many carbs is in mondelez nabisco wheat thins crackers mustard 1x125 oz for ketosis?

No, mondelez nabisco wheat thins crackers mustard 1x125 oz has 70.60g of carbs per 100g, which may disrupt ketosis.

Is mondelez nabisco wheat thins crackers mustard 1x125 oz a good source of protein?

It contains 5.65g of protein per 100g, which is moderate.