Calories in Mondelez Nabisco Wheat Thins Crackers Garden Vegetable 1x7 Oz

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.00

g
Fiber

16.70

g
Sugar

10.00

g

Curious about the nutritional profile of mondelez nabisco wheat thins crackers garden vegetable 1x7 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins crackers garden vegetable 1x7 oz provides 400.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 73.30g 13.00g
1 oz (28g) 112 kcal 1.9g 20.5g 3.6g
15 pieces (30g) (30g) 120 kcal 2.0g 22.0g 3.9g

Vitamins & Minerals

Nutrient Amount
Vitamin C 8.00 mg
Calcium 133.00 mg
Iron 3.60 mg
Potassium 333.00 mg
Sodium 800.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460638)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 15 pieces (30g) of mondelez nabisco wheat thins crackers garden vegetable 1x7 oz?

A single 15 pieces (30g) (30g) of mondelez nabisco wheat thins crackers garden vegetable 1x7 oz provides 120 calories.

How many calories is in mondelez nabisco wheat thins crackers garden vegetable 1x7 oz?

100 grams of mondelez nabisco wheat thins crackers garden vegetable 1x7 oz contains exactly 400.00 calories.

Can I eat mondelez nabisco wheat thins crackers garden vegetable 1x7 oz on a keto diet?

No, mondelez nabisco wheat thins crackers garden vegetable 1x7 oz has 73.30g of carbs per 100g, which may disrupt ketosis.

How much protein does mondelez nabisco wheat thins crackers garden vegetable 1x7 oz have?

It contains 6.67g of protein per 100g, which is moderate.