Calories in Mondelez Nabisco Oreo Cookies Lemon 1x184 Oz
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies lemon 1x184 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies lemon 1x184 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 8.00 mg |
| Iron | 1.72 mg |
| Potassium | 52.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco oreo cookies lemon 1x184 oz?
100 grams of mondelez nabisco oreo cookies lemon 1x184 oz contains exactly 517.00 calories.
Is mondelez nabisco oreo cookies lemon 1x184 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo cookies lemon 1x184 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo cookies lemon 1x184 oz provides 150 calories.
Is mondelez nabisco oreo cookies lemon 1x184 oz keto-friendly?
No, mondelez nabisco oreo cookies lemon 1x184 oz has 72.40g of carbs per 100g, which may disrupt ketosis.