Calories in Mondelez Nabisco Wheat Thins Crackers 1x106 Oz

Low Sugar
Instrument — Food Profile
100g
Calories

429.00

kcal
Protein

7.14

g
Carbs

78.60

g
Fat

10.70

g
Fiber

7.10

g
Sugar

0.00

g

Curious about the nutritional profile of mondelez nabisco wheat thins crackers 1x106 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco wheat thins crackers 1x106 oz provides 429.00 calories, 7.14g of protein, and 78.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 429.00 kcal 7.14g 78.60g 10.70g
1 oz (28g) 120 kcal 2.0g 22.0g 3.0g
2 crackers (14g) (14g) 60 kcal 1.0g 11.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin A 11.00 mcg
Calcium 22.00 mg
Iron 4.57 mg
Potassium 143.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460937)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does mondelez nabisco wheat thins crackers 1x106 oz help build muscle?

It contains 7.14g of protein per 100g, which is moderate.

Can I eat mondelez nabisco wheat thins crackers 1x106 oz on a keto diet?

No, mondelez nabisco wheat thins crackers 1x106 oz has 78.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 2 crackers (14g) of mondelez nabisco wheat thins crackers 1x106 oz?

A single 2 crackers (14g) (14g) of mondelez nabisco wheat thins crackers 1x106 oz provides 60 calories.

How many calories is in mondelez nabisco wheat thins crackers 1x106 oz?

100 grams of mondelez nabisco wheat thins crackers 1x106 oz contains exactly 429.00 calories.