Calories in Mondelez Nabisco Teddy Grahams Cookies Honey 1x10 Oz

Instrument — Food Profile
100g
Calories

433.00

kcal
Protein

6.67

g
Carbs

73.30

g
Fat

13.30

g
Fiber

3.30

g
Sugar

23.30

g

Curious about the nutritional profile of mondelez nabisco teddy grahams cookies honey 1x10 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco teddy grahams cookies honey 1x10 oz provides 433.00 calories, 6.67g of protein, and 73.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 433.00 kcal 6.67g 73.30g 13.30g
1 oz (28g) 121 kcal 1.9g 20.5g 3.7g
24 pieces (30g) (30g) 130 kcal 2.0g 22.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 422.00 mg
Iron 3.57 mg
Potassium 167.00 mg
Sodium 300.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1458749)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in mondelez nabisco teddy grahams cookies honey 1x10 oz?

100 grams of mondelez nabisco teddy grahams cookies honey 1x10 oz contains exactly 433.00 calories.

How many calories is in 1 24 pieces (30g) of mondelez nabisco teddy grahams cookies honey 1x10 oz?

A single 24 pieces (30g) (30g) of mondelez nabisco teddy grahams cookies honey 1x10 oz provides 130 calories.

How many carbs is in mondelez nabisco teddy grahams cookies honey 1x10 oz for ketosis?

No, mondelez nabisco teddy grahams cookies honey 1x10 oz has 73.30g of carbs per 100g, which may disrupt ketosis.

How much protein does mondelez nabisco teddy grahams cookies honey 1x10 oz have?

It contains 6.67g of protein per 100g, which is moderate.