Calories in Mondelez Nabisco Honey Maid Graham Crackers 1x144 Oz
419.00
kcal6.45
g77.40
g9.68
g3.20
g25.80
gCurious about the nutritional profile of mondelez nabisco honey maid graham crackers 1x144 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco honey maid graham crackers 1x144 oz provides 419.00 calories, 6.45g of protein, and 77.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 419.00 kcal | 6.45g | 77.40g | 9.68g |
| 1 oz (28g) | 117 kcal | 1.8g | 21.7g | 2.7g |
| 8 crackers (31g) (31g) | 130 kcal | 2.0g | 24.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 46.00 mg |
| Iron | 2.90 mg |
| Potassium | 161.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco honey maid graham crackers 1x144 oz?
100 grams of mondelez nabisco honey maid graham crackers 1x144 oz contains exactly 419.00 calories.
How many calories is in 1 8 crackers (31g) of mondelez nabisco honey maid graham crackers 1x144 oz?
A single 8 crackers (31g) (31g) of mondelez nabisco honey maid graham crackers 1x144 oz provides 130 calories.
Can I eat mondelez nabisco honey maid graham crackers 1x144 oz on a keto diet?
No, mondelez nabisco honey maid graham crackers 1x144 oz has 77.40g of carbs per 100g, which may disrupt ketosis.
Is mondelez nabisco honey maid graham crackers 1x144 oz a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.