Calories in Mondelez Nabisco Ritz Crackers Sour Cream And Onion 1x23 Oz
464.00
kcal7.14
g67.90
g20.90
g0.00
g10.70
gCurious about the nutritional profile of mondelez nabisco ritz crackers sour cream and onion 1x23 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers sour cream and onion 1x23 oz provides 464.00 calories, 7.14g of protein, and 67.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 7.14g | 67.90g | 20.90g |
| 1 oz (28g) | 130 kcal | 2.0g | 19.0g | 5.9g |
| 1 oz (28g/about 12 chips) (28g) | 130 kcal | 2.0g | 19.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 143.00 mg |
| Iron | 3.86 mg |
| Potassium | 107.00 mg |
| Sodium | 929.00 mg |
Nutrition FAQs
How much protein does mondelez nabisco ritz crackers sour cream and onion 1x23 oz have?
It contains 7.14g of protein per 100g, which is moderate.
Can I eat mondelez nabisco ritz crackers sour cream and onion 1x23 oz on a keto diet?
No, mondelez nabisco ritz crackers sour cream and onion 1x23 oz has 67.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 oz (28g/about 12 chips) of mondelez nabisco ritz crackers sour cream and onion 1x23 oz?
A single 1 oz (28g/about 12 chips) (28g) of mondelez nabisco ritz crackers sour cream and onion 1x23 oz provides 130 calories.
How many calories is in mondelez nabisco ritz crackers sour cream and onion 1x23 oz?
100 grams of mondelez nabisco ritz crackers sour cream and onion 1x23 oz contains exactly 464.00 calories.