Calories in Mondelez Nabisco Nilla Wafer Lunchbox Cookies Go Paks Mini 1x225 Oz
467.00
kcal3.33
g70.00
g20.00
g0.00
g36.70
gCurious about the nutritional profile of mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz provides 467.00 calories, 3.33g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 467.00 kcal | 3.33g | 70.00g | 20.00g |
| 1 oz (28g) | 131 kcal | 0.9g | 19.6g | 5.6g |
| 20 wafers (30g) (64g) | 299 kcal | 2.1g | 44.8g | 12.8g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 55.00 mg |
| Iron | 2.27 mg |
| Potassium | 100.00 mg |
| Sodium | 383.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz?
100 grams of mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz contains exactly 467.00 calories.
How much protein does mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz have?
It contains 3.33g of protein per 100g, which is moderate.
How many calories is in 1 20 wafers (30g) of mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz?
A single 20 wafers (30g) (64g) of mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz provides 299 calories.
How many carbs is in mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz for ketosis?
No, mondelez nabisco nilla wafer lunchbox cookies go paks mini 1x225 oz has 70.00g of carbs per 100g, which may disrupt ketosis.