Calories in Mondelez Nabisco Premium Crackers Whole Grain 1x10000 Oz
400.00
kcal6.67
g73.30
g10.00
g6.70
g0.00
gCurious about the nutritional profile of mondelez nabisco premium crackers whole grain 1x10000 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco premium crackers whole grain 1x10000 oz provides 400.00 calories, 6.67g of protein, and 73.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 73.30g | 10.00g |
| 1 oz (28g) | 112 kcal | 1.9g | 20.5g | 2.8g |
| 6 crackers (15g) (15g) | 60 kcal | 1.0g | 11.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 41.00 mg |
| Iron | 4.87 mg |
| Potassium | 233.00 mg |
| Sodium | 933.00 mg |
Nutrition FAQs
Can I eat mondelez nabisco premium crackers whole grain 1x10000 oz on a keto diet?
No, mondelez nabisco premium crackers whole grain 1x10000 oz has 73.30g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 6 crackers (15g) of mondelez nabisco premium crackers whole grain 1x10000 oz?
A single 6 crackers (15g) (15g) of mondelez nabisco premium crackers whole grain 1x10000 oz provides 60 calories.
Does mondelez nabisco premium crackers whole grain 1x10000 oz help build muscle?
It contains 6.67g of protein per 100g, which is moderate.
How many calories is in mondelez nabisco premium crackers whole grain 1x10000 oz?
100 grams of mondelez nabisco premium crackers whole grain 1x10000 oz contains exactly 400.00 calories.