Calories in Mondelez Nabisco Ritz Crackers-single Serve Sandwiches Cheese 1x3000 Oz
516.00
kcal6.45
g58.10
g29.40
g0.00
g16.10
gCurious about the nutritional profile of mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz provides 516.00 calories, 6.45g of protein, and 58.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 516.00 kcal | 6.45g | 58.10g | 29.40g |
| 1 oz (28g) | 144 kcal | 1.8g | 16.3g | 8.2g |
| 13 sandwiches (31g) (31g) | 160 kcal | 2.0g | 18.0g | 9.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 194.00 mg |
| Iron | 2.32 mg |
| Potassium | 306.00 mg |
| Sodium | 516.00 mg |
Nutrition FAQs
Is mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz a good source of protein?
It contains 6.45g of protein per 100g, which is moderate.
Is mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz keto-friendly?
No, mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz has 58.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 13 sandwiches (31g) of mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz?
A single 13 sandwiches (31g) (31g) of mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz provides 160 calories.
How many calories is in mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz?
100 grams of mondelez nabisco ritz crackers-single serve sandwiches cheese 1x3000 oz contains exactly 516.00 calories.