Calories in Mondelez Nabisco Ritz Crackers Fresh Stacks 1x118 Oz
500.00
kcal6.25
g62.50
g28.10
g0.00
g6.25
gCurious about the nutritional profile of mondelez nabisco ritz crackers fresh stacks 1x118 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco ritz crackers fresh stacks 1x118 oz provides 500.00 calories, 6.25g of protein, and 62.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.25g | 62.50g | 28.10g |
| 1 oz (28g) | 140 kcal | 1.8g | 17.5g | 7.9g |
| 5 crackers (16g) (43g) | 215 kcal | 2.7g | 26.9g | 12.1g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 144.00 mg |
| Iron | 3.38 mg |
| Potassium | 94.00 mg |
| Sodium | 656.00 mg |
Nutrition FAQs
How many carbs is in mondelez nabisco ritz crackers fresh stacks 1x118 oz for ketosis?
No, mondelez nabisco ritz crackers fresh stacks 1x118 oz has 62.50g of carbs per 100g, which may disrupt ketosis.
Does mondelez nabisco ritz crackers fresh stacks 1x118 oz help build muscle?
It contains 6.25g of protein per 100g, which is moderate.
How many calories is in 1 5 crackers (16g) of mondelez nabisco ritz crackers fresh stacks 1x118 oz?
A single 5 crackers (16g) (43g) of mondelez nabisco ritz crackers fresh stacks 1x118 oz provides 215 calories.
How many calories is in mondelez nabisco ritz crackers fresh stacks 1x118 oz?
100 grams of mondelez nabisco ritz crackers fresh stacks 1x118 oz contains exactly 500.00 calories.