Calories in Mondelez Nabisco Oreo Cookies Oreo 1x107 Oz
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
3.40
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies oreo 1x107 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies oreo 1x107 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 140 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 36.00 mg |
| Iron | 3.21 mg |
| Potassium | 121.00 mg |
| Sodium | 310.00 mg |
Nutrition FAQs
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo cookies oreo 1x107 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo cookies oreo 1x107 oz provides 140 calories.
Is mondelez nabisco oreo cookies oreo 1x107 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.
Can I eat mondelez nabisco oreo cookies oreo 1x107 oz on a keto diet?
No, mondelez nabisco oreo cookies oreo 1x107 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco oreo cookies oreo 1x107 oz?
100 grams of mondelez nabisco oreo cookies oreo 1x107 oz contains exactly 483.00 calories.