Calories in Mondelez Nabisco Oreo Cookies 'N Creme 1x1525 Oz
Instrument — Food Profile
100g
Calories
483.00
kcalProtein
3.45
gCarbs
72.40
gFat
20.20
gFiber
1.70
gSugar
44.80
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies 'n creme 1x1525 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies 'n creme 1x1525 oz provides 483.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 483.00 kcal | 3.45g | 72.40g | 20.20g |
| 1 oz (28g) | 135 kcal | 1.0g | 20.3g | 5.7g |
| 2 cookies (29g) (29g) | 140 kcal | 1.0g | 21.0g | 5.9g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.97 mg |
| Potassium | 138.00 mg |
| Sodium | 362.00 mg |
Nutrition FAQs
How many calories is in mondelez nabisco oreo cookies 'n creme 1x1525 oz?
100 grams of mondelez nabisco oreo cookies 'n creme 1x1525 oz contains exactly 483.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo cookies 'n creme 1x1525 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo cookies 'n creme 1x1525 oz provides 140 calories.
How many carbs is in mondelez nabisco oreo cookies 'n creme 1x1525 oz for ketosis?
No, mondelez nabisco oreo cookies 'n creme 1x1525 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
Is mondelez nabisco oreo cookies 'n creme 1x1525 oz a good source of protein?
It contains 3.45g of protein per 100g, which is moderate.