Calories in Mondelez Nabisco Oreo Cookies Lemon 1x1525 Oz
Instrument — Food Profile
100g
Calories
517.00
kcalProtein
3.45
gCarbs
72.40
gFat
24.10
gFiber
0.00
gSugar
41.40
gBurn It Off
Curious about the nutritional profile of mondelez nabisco oreo cookies lemon 1x1525 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez nabisco oreo cookies lemon 1x1525 oz provides 517.00 calories, 3.45g of protein, and 72.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 517.00 kcal | 3.45g | 72.40g | 24.10g |
| 1 oz (28g) | 145 kcal | 1.0g | 20.3g | 6.7g |
| 2 cookies (29g) (29g) | 150 kcal | 1.0g | 21.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 6.00 mg |
| Iron | 2.69 mg |
| Potassium | 34.00 mg |
| Sodium | 276.00 mg |
Nutrition FAQs
Is mondelez nabisco oreo cookies lemon 1x1525 oz keto-friendly?
No, mondelez nabisco oreo cookies lemon 1x1525 oz has 72.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in mondelez nabisco oreo cookies lemon 1x1525 oz?
100 grams of mondelez nabisco oreo cookies lemon 1x1525 oz contains exactly 517.00 calories.
How many calories is in 1 2 cookies (29g) of mondelez nabisco oreo cookies lemon 1x1525 oz?
A single 2 cookies (29g) (29g) of mondelez nabisco oreo cookies lemon 1x1525 oz provides 150 calories.
Does mondelez nabisco oreo cookies lemon 1x1525 oz help build muscle?
It contains 3.45g of protein per 100g, which is moderate.