Calories in Mondelez Cheese Nips Crackers 1x11 Oz
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
10.00
gCarbs
63.30
gFat
20.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of mondelez cheese nips crackers 1x11 oz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mondelez cheese nips crackers 1x11 oz provides 500.00 calories, 10.00g of protein, and 63.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 10.00g | 63.30g | 20.00g |
| 1 oz (28g) | 140 kcal | 2.8g | 17.7g | 5.6g |
| 29 crackers (30g) (30g) | 150 kcal | 3.0g | 19.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 101.00 mg |
| Iron | 6.03 mg |
| Potassium | 133.00 mg |
| Sodium | 700.00 mg |
Nutrition FAQs
How much protein does mondelez cheese nips crackers 1x11 oz have?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in mondelez cheese nips crackers 1x11 oz?
100 grams of mondelez cheese nips crackers 1x11 oz contains exactly 500.00 calories.
How many calories is in 1 29 crackers (30g) of mondelez cheese nips crackers 1x11 oz?
A single 29 crackers (30g) (30g) of mondelez cheese nips crackers 1x11 oz provides 150 calories.
How many carbs is in mondelez cheese nips crackers 1x11 oz for ketosis?
No, mondelez cheese nips crackers 1x11 oz has 63.30g of carbs per 100g, which may disrupt ketosis.